Book A Class
NEW 6-WEEK BLOCK STARTS 11th NOVEMBER 2025
Book your slot or purchase your sessions now!
Why You’ll Love SuperMamas45:
Feel Stronger:
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My workouts will be designed to help you build and/or rebuild strength and stamina, boost energy, and feel amazing in your own skin.
Baby-Friendly & Toddler-Friendly:
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You'll be able to bring your little ones, from 6 weeks to 4 years old, along with you! You can enjoy your workout while keeping them close or let them explore and play in our designated area with age-relevant toys. It's a win-win: you get to focus on your fitness, and they stay safe and entertained
Find Your Village:
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We'll create a community of awesome mums in the area who get it—supportive, friendly, and always there for each other.
Flexible and Fun:
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We’ll have class times that fit into your busy mum-life, with workouts that are safe and as enjoyable as they are effective.
About the class
Perfect for all fitness levels, this dynamic class blends bodyweight and equipment-based exercises to target every muscle group, helping you burn calories and build strength. Each week will offer a fresh workout routine to keep things exciting and challenging. No need to bring anything—just come as you are and enjoy a class with great music, we will provide all the equipment you need. Plus, we will also focus on core strength and stability to help you rebuild a stronger, more resilient core.
Class Timetable
Day | Location | Time | Cost |
|---|---|---|---|
Tuesdays | St Francis Church, Monks Hill 107 Broadcoombe, South Croydon CR2 8HR | 09:30-10:15AM | £10 per class, 4 sessions for £38 or £54 for 6 sessions |
Thursdays | St Mary’s Community Hall Addington Village Rd, Croydon CR0 5AS | 09:30-10:15AM | £10 per class, 4 sessions for £38 or £54 for 6 sessions |
